Welcome to the Soulside Library
Welcome to the support library we've put together for all things motherhood, so you don't have to look all over. Here you’ll find articles on everything from practical tips to prioritizing your well-being as a mom to handy parenting tools, or lifestyle factors to support you in your journey.
Episode 1 - Monica's Soulside Story
All of our babies had been born just weeks apart from one another and as each of us went into labor we supported each other in all the ways we needed. While in the surgical unit, I received a shipment of flowers...
To the mom comparing herself to others
When I first became a mom, I was caught up and overwhelmed as I wanted to “do it all”. Breastfeed, keep the house clean, make....
A guide to planning a baby shower
Planning a baby shower? These tips will make for an amazing event. Decide your budget: Decide how much you can spend to offer to spend on the shower. This will determine the size of the event, as well as the food, decorations, and other expenses...
What Moms Really Want for Mother's Day
This Mother's day, we decided to go straight to the source and ask moms what they truly desire. We received a variety of heartfelt and honest answers. Let's explore what moms really...
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The Soulside Story
We’re a group of therapists, technologists and nurses who’ve seen firsthand the effects of depression during pregnancy and postpartum. And we get the challenges. Studies say that...
Why do I resent my husband after having a baby?
You just gave birth, even though you’re happy, you’re tired, drained and overwhelmed. You feel completely changed as a person. You know you need to go out, meet friends, start working out....
Tips to manage Career with motherhood
Hey there, moms! How many times have you wondered and got overwhelmed about managing your career with being a mom? This might be a wild ride, but you’ve got this! In this post, we'll learn..
The Mom - Baby Bond: The Science Behind the Magic
The bond between you and your baby is a beautiful and powerful connection that starts developing during pregnancy and continues to grow after birth. This unique relationship
How to Support a Loved One Struggling with Postpartum Depression
If you're looking for advice on how to support a new mom struggling with postpartum depression, you’re at the right place! In this blog post, we'll discuss what postpartum...
