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Your one support system that's always got your back

Expert-led groups with others who get it


Live Support Minutes


Support Texts Exchanged

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Find support, connection, and honest
perspective in group
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Weekly video sessions with your group
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24/7 text chat for what Google can't answer
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Facilitated by hand-picked experts 

No forced smiling or false compliments 

Get below the surface, and talk about the real stuff


"Exactly what I was looking for"

Soulside was exactly what I was looking for, and I've recommended it to every pregnant person/person who is trying. Attending sessions with other women with thoughtful prompts has helped me navigate this change, and feel comforted in how much is 'normal'! 

Kirsty C (Seattle, WA)

Real stories from Soulside members

"Has really eased my depression"


Being able to talk to others going through the same thing, has really eased my depression and overwhelm. I appreciate they match you up with ladies as close to the same situation as me, so I can really feel understood. As soon as I heard one of my friends was pregnant I immediately recommended Soulside! 

Rachel M. (Dallas, OR)

"I feel less isolated, and really grounded"

After Soulside, I feel more normal, less isolated, and really grounded. I also really like meeting women who are slightly ahead of me in their journey and getting their wisdoms.

Annie B. (Pittsburg, CA)

From our Clinical Experts

Our team brings together decades of experience in group therapy, psychiatry, and community. Soulside is the safe and meaningful space we wish we had for our journeys. We want to make this support accessible to everyone who needs it.

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Dr. Laura Kasper, Psychologist

Expert in group therapy, with 20+ years experience. Teaches group and individual therapy as Adjunct Clinical Assistant Faculty at Stanford Medical School. 


Dr. Anna Glezer, MD

Practicing physician and volunteer Associate Professor at UCSF. Trained at Harvard and UCSF. She is Board certified in adult and forensic psychiatry and is the Past President of the Northern California Psychiatric Society.


Meg Bower, RN/MSN

Clinical Director & Nurse-Midwife. MPH with specialisation in perinatal Mental Health. 20+ years experience in group facilitation in clinical and sub-clinial settings. 


Questions you asked us

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