Let's talk about your emotional health
Find your group. Get better together.
Get below the surface, and tackle the toughest emotions
Find connection, healing, and evidence-based care in group
Weekly video sessions with your group
24/7 text support for what Google can't answer
Facilitated by experts matched for your needs
Targeted emotional support for your journey
Pregnancy
Autoimmune
Diabetes
Chronic Pain
Postpartum
Breast Cancer
Menopause
Fibromyalgia
TWO WEEKS FREE
"Exactly what I was looking for"
Soulside was exactly what I was looking for, and I've recommended it to every pregnant person/person who is trying. Attending sessions with thoughtful prompts has helped me navigate this change with better mental health, and feel comforted in how much is 'normal'!
Kirsty C (Seattle, WA)
95% of Soulside members would recommend us to a loved one or friend
"Has really eased my depression"
Being able to talk to others going through the same thing has really eased my depression and overwhelm. I appreciate they match you up with others as close to the same situation, so I can really feel understood. As soon as I heard one of my friends was pregnant I immediately recommended Soulside!
Rachel M. (Dallas, OR)
"I feel less isolated, and in control "
After Soulside, I feel more normal, less isolated, and really grounded. I also really like meeting women who are slightly ahead of me in their journey and being able to get support anytime is very helpful.
Annie B. (Pittsburg, CA)
From our Clinical Experts
Our team brings together decades of experience in group therapy, psychiatry, and community. Soulside is the safe and meaningful space we wish we had for our own journeys. We want to make this support accessible to everyone who needs it.
Dr. Laura Kasper, Psychologist
Expert in group therapy, with 20+ years experience. Teaches group and individual therapy as Adjunct Clinical Assistant Faculty at Stanford Medical School.
Dr. Anna Glezer, MD
Practicing physician and Associate Professor at UCSF. Trained at Harvard/UCSF. Board certified in adult and forensic psychiatry and Past President of the Northern California Psychiatric Society.
Meg Bower, RN/MSN
Clinical Director & Nurse-Midwife. MPH with specialisation in perinatal Mental Health. 20+ years experience in group facilitation in clinical and sub-clinial settings.
TWO WEEKS FREE
Questions you asked us
$250 therapy sessions can't be the only answer.
We founded Soulside for affordable, targeted support with long-term results
TWO WEEKS FREE