Leading with results from 10,0000+ member sessions across pregnancy and postpartum

84%

moms found Soulside more effective than generic therapy

92%

moms found reduced depression/anxiety symptoms after just 4 weeks of Soulside

74%

moms stay with their Soulside group for 6 months or longer

Now recommended by clinicians nationwide

Sessions are designed by therapists for specialized support in the perinatal journey, incorporating cognitive behavioral therapy, psychoeducation, interpersonal therapy, mindfulness, and supportive psychotherapy techniques.

No waiting weeks for a callback, long intake forms, waitlists, or $250 appointments.

Getting quality mental health support doesn't have to be so hard (or expensive)

Meet your group

We care because we've been there

We are a team of therapists, nurses, technologists, and parents. We understand the isolation and emotional strain the perinatal journey can bring. Soulside is the safe, secure and meaningful space we wish we had for our journeys. We want to make this support accessible and affordable

Surabhi Bhandari

Co-Founder & CEO

Former Lexington Medical, McKinsey & Co, Harvard Business School. Champion advocate for accessible mental health for moms

Megan Bower

Co-Founder & Clinical Director

RN specialist in perinatal mental health, and a pregnancy coach. Led maternal fetal practices for 20+ years. Mom who believes in the power of authentic human connection.

Dr. Laura Kasper

Clinical Advisor

Clinical psychologist and interpersonal relationship expert. Adjunct Clinical Assistant Professor, Department of Psychiatry and Behavioral Sciences, Stanford University

Dr. Anna Glezer

Medical Advisor

MD Reproductive Psychiatrist and founder of Women's Wellness Psychiatry. Past President of the Northern California Psychiatric Society. Trained at UCSF and Harvard Medical School.

Anurag Verma

Co-Founder & CTO

Anurag has built and scaled secure technology and platforms enabling human connections, with a focus on data privacy and integrity.

Jessica Steward

Head of Clinical Operations

Jessica is a Behavioral Health Clinician, and has previously worked as a Psychiatric Crisis Worker, Per Diem Therapist, Military and Family Life Counselor.

Explore Soulside

Join an online group, and be supported every step of the way.

See our Groups

Get first 2 sessions free

Meet our clinician facilitators

Perinatal informed trained clinicians who get pregnancy, motherhood, mental health, and all the ups and downs that come with this journey.

Laura Todaro (RN, MSN, ICBLC)

Laura is a Nurse Midwife, Perinatal Mental Health Specialist, childbirth educator, and new parent group facilitator. She believes it is essential to support the mental health of expectant moms during this transformative time.

Aimee Tom

Aimée is an RN, certified nurse midwife, mother, and childbirth educator. She loves the intimacy created when deep connections are formed, and believes that birthing people have better experiences and outcomes in strong, supportive community.

Sasha Watts

Sasha is a certified nurse-midwife. She is passionate about caring for the mental health of childbearing folks and enjoys bringing transparency, humility, and levity to groups to find the human connection in pregnancy, birth, and postpartum.

Molly Mekjavich

Molly is a Nurse Midwife, group prenatal care specialist, and a Board Certified Lactation Consultant. She strives to unlock the growth that comes when people share deeply, listen and support one another non-judgmentally in the group space.

Meet All Facilitators