Welcome to the Soulside Library
Welcome to the support library we've put together for all things motherhood, so you don't have to look all over. Here you’ll find articles on everything from practical tips to prioritizing your well-being as a mom to handy parenting tools, or lifestyle factors to support you in your journey.
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The Soulside Story
We’re a group of therapists, technologists and nurses who’ve seen firsthand the effects of depression during pregnancy and postpartum. And we get the challenges. Studies say that...
Why do I resent my husband after having a baby?
You just gave birth, even though you’re happy, you’re tired, drained and overwhelmed. You feel completely changed as a person. You know you need to go out, meet friends, start working out....
Tips to manage Career with motherhood
Hey there, moms! How many times have you wondered and got overwhelmed about managing your career with being a mom? This might be a wild ride, but you’ve got this! In this post, we'll learn..
The Mom - Baby Bond: The Science Behind the Magic
The bond between you and your baby is a beautiful and powerful connection that starts developing during pregnancy and continues to grow after birth. This unique relationship
How to Support a Loved One Struggling with Postpartum Depression
If you're looking for advice on how to support a new mom struggling with postpartum depression, you’re at the right place! In this blog post, we'll discuss what postpartum...
Self-Care Tips as a New Mom to Prioritize Your Well-Being
February is a month to celebrate and cherish 'love', and the love between a mom and her baby is one of the many forms of love. The feeling when you hold your baby, the feeling when your baby
Overcoming Postpartum Depression: A Guide for New Mothers
Imagine this: you've just given birth to a beautiful baby, but instead of feeling overjoyed, you're overwhelmed and stressed. You're struggling...
Navigating Pregnancy with Good Mental Health: Tips and Advice
Women are indeed multitaskers, wearing many hats and taking on various roles throughout their lives. We juggle multiple responsibilities and adapt to...
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The Power of Connection: Embracing New Friendships After Loss
Becoming a mom is a life-changing experience that brings joy, excitement, and new responsibilities. But, it can also lead to shifts in your friendships...
