Welcome to the Soulside Library

Welcome to the support library we've put together for all things motherhood, so you don't have to look all over. Here you’ll find articles on everything from practical tips to prioritizing your well-being as a mom to handy parenting tools, or lifestyle factors to support you in your journey.

May 15, 2024

What Moms Really Want for Mother's Day

This Mother's day, we decided to go straight to the source and ask moms what they truly desire. We received a variety of heartfelt and honest answers. Let's explore what moms really...

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April 30, 2024

The Soulside Story

We’re a group of therapists, technologists and nurses who’ve seen firsthand the effects of depression during pregnancy and postpartum. And we get the challenges. Studies say that...

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April 29, 2024

Why do I resent my husband after having a baby?

You just gave birth, even though you’re happy, you’re tired, drained and overwhelmed. You feel completely changed as a person. You know you need to go out, meet friends, start working out....

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April 15, 2024

Tips to manage Career with motherhood

Hey there, moms! How many times have you wondered and got overwhelmed about managing your career with being a mom? This might be a wild ride, but you’ve got this! In this post, we'll learn..

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March 13, 2024

The Mom - Baby Bond: The Science Behind the Magic

The bond between you and your baby is a beautiful and powerful connection that starts developing during pregnancy and continues to grow after birth. This unique relationship

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February 24, 2024

How to Support a Loved One Struggling with Postpartum Depression

If you're looking for advice on how to support a new mom struggling with postpartum depression, you’re at the right place! In this blog post, we'll discuss what postpartum...

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February 4, 2024

Self-Care Tips as a New Mom to Prioritize Your Well-Being

February is a month to celebrate and cherish 'love', and the love between a mom and her baby is one of the many forms of love. The feeling when you hold your baby, the feeling when your baby

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January 24, 2024

Overcoming Postpartum Depression: A Guide for New Mothers

Imagine this: you've just given birth to a beautiful baby, but instead of feeling overjoyed, you're overwhelmed and stressed. You're struggling...

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January 11, 2024

Navigating Pregnancy with Good Mental Health: Tips and Advice

Women are indeed multitaskers, wearing many hats and taking on various roles throughout their lives. We juggle multiple responsibilities and adapt to...

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