Pregnancy Group with Aimee Tom

Pregnancy can be stressful, isolating, and overwhelming, with changes to your body, mind, and relationships all at once. Join your group of expectant moms in online sessions guided by a nurse midwife, aimed to equip you for a healthier & happier pregnancy.

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Aimee Tom
RN, CNM

About This Group

A curated group of 6-8 expectant or new moms matched for you. Get below the surface on your emotions, and together, regain your sense of self and footing in this new role.

Your Facilitator

Aimée is an RN, certified nurse midwife, mother, and childbirth educator. She loves the intimacy created when deep connections are formed and believes that birthing people have better experiences and outcomes in strong, supportive community.
Aimee Tom
RN, CNM

Gems from last week

Is there someone in your life you haven't connected with in a while that you have thought about reaching out to?

Why It Matters
  • During the phase of our lives of pregnancy, postpartum, and parenting little ones, we are often very busy just getting through the big changes and managing the day-to-day.
  • Sometimes our life-tetris gets in the way of having time for the people who brought meaningful connections for us in the past. Research shows that creating new close connections takes more than 200 hours, so while your time and energy are at a premium, it can be especially worthwhile to lean back into pre-existing friendships or family relationships that have been on the back burner.
  • Yes, you can do this while making new friendships! Reaching out to old friends, or family you haven't checked in with for a while, can be easier than you think.
Some Examples
Friendship and Connection
My aunt who lives across the country, always gets me. My cousin I used to see all the time, is spending time with people without kids (I get that), and...maybe he will come over (if I message).
Friendship and Connection
My friend from work, I wonder how she is doing while I'm taking time off. The friend who moved away, and I miss and would love to hear how they are doing. My friend has older kids (now I get that having kids makes it harder to schedule). My friends from school, where are they now? I'd love to see them.

Location Eligibility

All States
JOIN THIS GROUP

Location Eligibility

All States

Your one support system, that's always got your back

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$14.99/session
GET YOUR FIRST 2 SESSIONS FREE
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