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Let's talk about your emotional health

Hello, Expectant and New Moms!

Pregnancy and early parenthood can be overwhelming, with changes to your body and mind, all at once. We get that. 

Find ongoing support with others on the same journey, guided by a nurse midwife. Designed to lower risks of depression & anxiety.  


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Find support, connection, and honest
perspective in group
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24/7 text chat for what Google can't answer
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Weekly video sessions with your hand-picked group
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Facilitated by perinatal specialists & licensed nurse-midwives

No forced smiling or false compliments 

Get below the surface, and talk about the real stuff


"Helped me navigate this change"

Soulside was exactly what I was looking for, and I've recommended it to every pregnant person/person who is trying. Attending sessions with other women with thoughtful prompts has helped me navigate this change, and feel comforted in how much is 'normal'! 

Kirsty C (Seattle, WA)

2nd Trimester

Real stories from Soulside members

"Has really eased my depression"


Being able to talk to other women going through the same thing, has really eased my depression and overwhelm. I appreciate they match you up with ladies as close to the same situation as me, a first-time mom, so I can really feel understood. As soon as I heard one of my friends was pregnant I immediately recommended Soulside! 

Rachel M. (Dallas, OR)

3rd Trimester

"I feel less isolated, and really grounded"

After Soulside, I feel more normal, less isolated, and really grounded. I also really like meeting women who are slightly ahead of me in their journey and getting their wisdoms.

Annie B. (Pittsburg, CA)

5 months Postpartum

We care, because we've been there

Our team brings together decades of experience in clinical care, psychology, and community. We have lived experience with perinatal challenges, and understand the isolation and emotional strain they can bring.


Soulside is the safe and meaningful space we wish we had for our journeys. We want to make this support accessible to everyone who needs it.


Meg Bower

Clinical Director & Nurse-Midwife MPH (perinatal MH)


Anna Glezer, MD

Clinical Advisor

Perinatal Psychiatrist 

Associate Professor, UCSF


Laura Todaro

Nurse Midwife & Perinatal/ Postnatal Mental Health Specialist

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Molly Mekjavich

Nurse Midwife & Lactation Consultant


Aimee Tom

Nurse Midwife



Sasha Watts

Nurse Midwife

Questions you asked us

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